Join the Discussion
Join the discussion and get motivated to lose weight or keep a balanced diet.
- Please keep a journal in the Talk Page for this workshop and answer the following questions every time you want to eat.
- Where are you?
- What were you thinking of eating?
- When was the last time you ate?
- What did you eat last time?
- What would be good for you to eat right now?
- What do you think?
Tips (do / don't do)
- Eat less. Used to work in the past to me. Hope it works now. --Gladys Gahona 18:51, 15 April 2009 (UTC)