Performance Enhancement Strategies Task

e-Learning activity summary
Title:	Exploring Open Educational Resources on Exercise and Sport Psychology - Context evaluation
	15 hours

Start here

Read the recommended articles and visit the following links Stimulus activity: Read one of the following chapters available in the Open Online Resources section: Rugby in New Zealand, Track Cycling in Australia, Boxing in the Philippines, or Cricket in Sri Lanka.: Stimulus 2: Stimulus 3:

Purpose

This micro-course is designed to take approximately 40 hours to complete. It is divided into two segments of 5 hours each and two segments of 15 hours each. Those who wish to be assessed for course credit will complete one assignment. Assessment will be charged on a cost recovery basis.

Tasks

Task

• View Video Signpost #3 featuring Graham Mourie and David Hadfield.
• Develop a mental training program that includes 2-3 strategies designed to enhance performance in the sport of your choice (see further details at Assignment 2).
• Add your program to the Course Repository.
• Provide feedback on at least one other program in the Course Repository, following the guidelines on Providing Constructive Feedback.
  
  

Learning outcome actions

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