User:Trinimich2000/Parenting Programme/Anger Management
Participants will be able to:
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Fruit Salad Purpose This is an icebreaker that will energise the group. Time:15-20 Minutes for 15 to 20 persons Instructions: Stand in the middle of the sitting circle. Everyone but you needs to have an established place to sit.
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ANGER:
It's part of being human.Anger is a normal emotion-and a very powerful one.
Anger is the nervous system's response to an event or situation - whether it's real or imagined.
Nobody can 'make' you angry.
Anger and Aggression
Anger can be easly confuse anger with other emotions.
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