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Living Well with Dementia

Home

Welcome!

In this course we will be exploring how to live a full engaged, productive, and satisfied life with dementia; in your own home and community!

If you would like to earn a “Living well with dementia” completion badge you must complete the following 3 activities:

  1. How Person Centered am I? (Use reply box)
  2. Healthy Brain quiz (create an account by providing email address)
  3. Signs and Symptoms quiz

About

In this course, you will work through four units at your own pace:

  • The Person
  • Living Well with Dementia
  • The Disease
  • Tools

In each unit there will be readings, videos, and activities that you will be asked to participate in  to enhance your understanding. At the end of each unit you will be given the opportunity to reflect on what you have learned. You are welcome to write your responses in the “Reply” box at the bottom of the page or write in a separate notebook to keep for future reference.

Activities will be indicated byMarch's Balancing Act LuluLemon Athletica.jpg

Readings will be indicated by  Book signed.gif

Reflections will be indicated byBalda sunset sardinia beach.jpg

Listening to audio will be indicated byFarm-Fresh ear listen.png

Now you are ready to start, go ahead enjoy your learning journey!

Netiquette

Netiquette: Internet  Etiquette

It is important to understand that this online course is public and can be viewed by anyone and everyone.  Remember that you should only share information that you are willing to share with anyone and everyone! Below are a few rules to guide you as you respond to the course activities:

Be Nice

  • The first rule of Internet etiquette is to be nice.
  • Show respect for the opinions of others, even if you don’t agree
  • Refrain from name-calling. Avoid saying anything negative about others.

Keep Messages and Posts Brief

  • Short responses will hold other’s attention

Don't Shout

  • Avoid using all caps in any email or post, it comes across as shouting, which is rude.

Use Discretion

  • Anything you put on the Internet can be there forever. Even if you remove the material, someone may have copied or saved it.
  • Rule of thumb to never post anything you wouldn’t want your parents, children, grandchildren or boss to see.

Protect Personal Information

  • Avoid adding anything personal such as address, phone number, social security number, and driver’s license information.
  • You don’t want to make things easy for identity thieves, burglars, and predators.

Read Before You Click "Send"

  • It is always a good idea to reread anything you type before clicking the “send” button.
  • Check for your spelling, grammar, and tone of the message.

Help Others

  • Offer your assistance to others that may not be familiar with online learning
  • Share information on proper etiquette.

Navigation

Here are some tips to help you navigate this site.

Across the top of the screen you will see a task-bar that lists each section of the course.

TRY IT:

Put your cursor over the “About” section and see what happens.

Once you get the drop down in each section you can put your cursor over the content area that you want to go to and click with your mouse. This will take you directly to that content.

TRY IT:

You will also see at the bottom of each page “Next.” If you click on this with your mouse, it will take you to the next page automatically.

Throughout the course you will see videos and audio tapes to different topics. You will just need to click the triangle     and the video will play.

TRY IT:

Go to “Home” page, scroll down to video and click the  to play. Enjoy Judith’s and Sharon’s video!

To participate in the activities you will be asked a question and you are to write your reply in the box provided. REMEMBER: this information is public and can be viewed by everyone!

Getting to Know You

Let’s get to know a little bit about you.

Write a brief statement about yourself, why you are interested in this course.

Complete your statement in the box below at the bottom of the page. Once completed, click on the “Post Comment” button.

Course

In this course you will work through four units:

  • The Person
  • Living Well
  • The Disease
  • Tools

Course Goals:

  • To demystify the fear of dementia
  • Provide knowledge and tools to develop opportunities to live well with dementia through voice and choice

Outcomes of this course:

Participants in this course will:

  • learn how to be engaged, participate and have voice in their jorney with dementia
  • explore components of a satisfying and fufilled life
  • recognize the different stages of dementia that influence the journey.
  • use tools to create environments that support living well with dementia.
  • enhance their understanding and sense of community.

You are now ready to start your learning journey. 

Unit 1 The Person

(Image)

Unit 1:  Outcomes

Participants will:

  • Explore the definition of person.
  • Become familiar with person-centered approach.
  • Recognize stigma and how it impacts a person’s life journey.
  • Initiate their own life story.

(Image)

Person Centered

Do you see me 2017

Farm-Fresh ear listen.png Click on the link above and listen to the presentation on what it means to be person centered

March's Balancing Act LuluLemon Athletica.jpg Activity: How Person Centered am I?

For a family and health care professional to provide meaningful person centred care they need to get to know me, my likes dislikes, wishes, dreams, etc.  For example:

Even though Sharon is Scottish, she hates porridge oats,  but

  • she loves Blues music
  • Personal grooming, especially her hair is really important
  • she loves the ocean and spending time there
  • she needs lots of light in her room
  • she does not like over use of touch (hugs)

In the reply box below or in your notebook, list five things that a carer or health care professional would need to know about you to provide person centred care? Describe why these things are important to you.

Life Story

Lived experience: A story about me

Farm-Fresh ear listen.png Listen to Mary’s life story. While you are listening, think about the things that would be important to know about her if you were going to provide person-centered care.

“The truth about stories is that, that is all we are”

“If we lose touch with the stories that define us and give us meaning we lose touch with who we are”

Thomas King

March's Balancing Act LuluLemon Athletica.jpg Activity: Getting to Know you better.

In the following activity you are asked to complete the first two pages of the attached document outlining what is important for people to know about you. It is suggested that you save and print a copy so you can share it with your family when you have it completed. You are also welcome to share a blank copy with your family and friends to complete as well.

Getting to Know Me Document

Reflection

Balda sunset sardinia beach.jpg Now that we know what being person-centered means and the importance of getting to know the person’s life history, take a minute a jot down some of the things that you have learned in this unit.

You can write in the “reply” box below or in your notebook for future reference.

Resources

Click here to access the Article by The Times 'Dementia changes everything...we either adapt or face ruin'

Unit 2 Living Well

Unit 2: Outcomes

  • Recognize systems that support people living with dementia
  • Understand environmental elements/aspects that support people living with dementia
  • Locate resources that can support you
  • Develop strategies to stay engaged in your community

Unit 2: Part 1

Jim's Story

Jim's Story Dementia Friendly Communities

Farm-Fresh ear listen.png Press the link above and listen to Jim talk about his journey with dementia.

Supports to Live Well

Systems that support people living with dementia

  • family
  • friends
  • neighbours
  • GP
  • recreation centres
  • senior centres
  • AlzBC
  • Handidart
  • day centres
  • peer support
  • churches
  • library's
  • support groups

Environmental elements/aspects that support people living with dementia

  • signage    
  • natural lighting           
  • rest areas        
  • colors
  • noise       
  • familiarity         
  • others approach to you

Click here to access the dementia mind map

Click Full-Screen, and then click the magnifying glass to get an explanation of each support

Book signed.gif In the “reply” box below or in your notebook, identify the resources in your community that already exist that can support you?

Built Environment

What is a dementia friendly community?

Dementia friendly communities have the power to change the way we think about living with dementia by enabling everyday services, environments and those within them to better engage with people affected by, or living with, dementia.

A dementia friendly community can be defined as a place or culture in which people with dementia and their carers are empowered, supported and included in society, understand their rights and recognise their full potential.

Taken from Alzheimer’s Disease International

Farm-Fresh ear listen.png Click on the play icon to listen to this presentation.

Built Environment for Dementia

Alternate Point of View

Kpu Dementia Rights

March's Balancing Act LuluLemon Athletica.jpg Activity:

In the Reply box below or in your notebook write down the answers to the following questions:

  1. Should people living with dementia be identified as “disabled”? Why or why not?
  2. Would this designation increase the stigma of being diagnosed with dementia?
  3. Are there any benefits to this designation?

Unit 2: Part 2

Keeping Your Brain Healthy

Farm-Fresh ear listen.png Press the link below and listen to the tips on keeping your brain healthy

What Can You Do To Keep Your Brain Healthy?

March's Balancing Act LuluLemon Athletica.jpg Activity: In the reply box below or in your notebook, jot down some changes that you could make to improve your brain health.

Ways that we can provide support

March's Balancing Act LuluLemon Athletica.jpg Activity: click on the link below to get some helpful tips on how we can support someone to live well.

12 Top Tips: Working with People with Dementia

Hints for Communicating

Words, Images, Procedures, and Experiences that Harm

Harmful words and images:

  • —  Demented
  • —  hostile
  • —  Dysfunctional
  • —  walking carcass
  • —  Incoherent
  • —  uncooperative
  • —  Empty
  • —  difficult
  • —  Vegetative
  • —  non-compliant
  • —  Babbling
  • —  Dependent
  • —  Confused
  • —  Shells
  • —  nonhuman

Procedures and Experiences that Harm:

  • —  Unnecessary and inappropriate assessments
  • —  Being dismissed
  • —  Being yelled at or scolded
  • —  Using deception
  • —  Not acknowledging remaining abilities
  • —  Being treated like a child
  • —  Being labelled
  • —  Being excluded
  • —  Focusing on the disease
  • —  Being ignored
  • —  Being made fun of, teasing or humiliating
  • —  Being overprotected
  • —  Being invalidated
  • —  Being treated as an object
  • —  Having things done to them without explanation
  • —  Being silenced
  • —  When people don’t listen
Suggested Communication Strategies Give an example of how you might use this strategy:
1)      Remember the basics of good communication
2)      Understand the person wants to  communicate with you
3)      Make a good first impression
4)      Create an environment that facilitates good communication
5)      Treat the person as an adult
6)      Respond to emotional needs
7)      Remember the importance of nonverbal communication- yours and theirs
8)      Remember that their behaviours communicate a message
9)      Do not take the person too literally
10)   Use repetition to facilitate better communication
11)   Do not argue or confront
12)   Speak using positive language
13)   Employ humour in communication
14)   Be in control of the conversation
15)   Don’t take comments personally

Give an example of how you might use each strategy listed above.

From: The Best Friends Approach to Alzheimer Care

bestfriendsapproach.com

Your Life-Story-con't

March's Balancing Act LuluLemon Athletica.jpg Activity: At this point we would like you to take out the “Life Story” that you started in Unit 1 and complete pages 3 & 4. You can also click on the link below!

Getting to Know Me Template

Healthy Brain Quiz

March's Balancing Act LuluLemon Athletica.jpg Activity: click on the link below to access a short, informative quiz about Healthy Brain:

Quiz Link

Reflection

Balda sunset sardinia beach.jpg Reflection: what would you suggest needs to happen to for your community to be more dementia-friendly?

Answer in the reply box below, and then click ‘Post Comment.’

Resources

Click below to access full list of resources available:

Resources for people with dementia living at home(figure out how to put document)

Click here to access resources from Dementia Centre "Outdoor Spaces"

Article

Access article here:The Dutch Village Where Everyone Has Dementia

Engagement

Access Document:Meaningful Engagement Document

Unit 3 The Diseases

Brain123xyz.jpg

Unit 3: Outcomes

  • Understand stage of Alzheimer disease and how it influences ones life journey
  • Articulate the common signs and symptoms- each journey is unique
  • Be familiar with Alzheimer’s disease and other related dementias
  • Be aware of changes in the brain with Alzheimer disease
  • Consider lifestyle and risk factors
  • Recognize the importance of early diagnosis

Unit 3: Part 1

Dementia to Me

Looking for New Ways to Solve Alzheimer's

Farm-Fresh ear listen.png  What Dementia is To MefromKreativityonVimeo

Dementia

Dementia OER

Dementia Facts

Dementia Facts: In this activity you are to read the statement and decide whether  you think it is Fact or Fiction.

Write your answers in the reply box below.

Did you Know? Fact or Fiction?
1. 564,000

Canadians are currently living with dementia

Fact _____      Fiction______
2. 937,000 

The number of Canadians who will be living with the disease in 15 years

Fact _____      Fiction______
3. $10.4 billion 

The annual cost to Canadians to care for those living with dementia

Fact _____      Fiction______
4. $293 billion

The cost of dementia in 2040

Fact _____      Fiction______
5. $1000 The cost per day for elder in hospital

$ 130 The cost per day for care in facility

$ 55 A day for care in the home care

Fact _____      Fiction______
6. 45%

The greater your risk of developing dementia if you smoke

Fact _____      Fiction______
7. 65%

Of those diagnosed with dementia over the age of 65 are women

Fact _____      Fiction______
8. 16,000

The number of Canadians under the age of 65 living with dementia

Fact _____      Fiction______
9. 25,000 

The number of new cases of dementia diagnosed every year

Fact _____      Fiction______
10. 56,000 

The number of Canadians with dementia being cared for in hospitals even though this is not an ideal location for care

Fact _____      Fiction______
11. 1.1 million 

The number of Canadians affected directly or indirectly by the disease

Fact _____      Fiction______

Taken from alzheimers.ca what is dementia

For answers, see next page:

Dementia Facts Answers

The answers are all facts!

Taken fromAbout Alzheimer

Forgetfulness: Normal or Not?

Free subscription:Alzheimer weekly

Keep your Memory Sharp
  • Keep a routine
  • Organize information (keep details in a calendar or day planner)
  • Put items in the same spot (always put your keys in the same place by the door)
  • Repeat information (repeat names when you meet people)
  • Run through the alphabet in your head to help you remember a word
  • Make associations (relate new information to things you already know)
  • Involve your senses (if you are a visual learner, visualize an item)
  • Teach others or tell them stories
  • Get a full night’s sleep
  • Learn more about what you can do tomaintain your brain healthand strengthen your memory
Normal aging vs dementia

Normal aging vs dementia

ALZHEIMER’S DISEASE AND OTHER DEMENTIAS ARE NOT A PART OF NORMAL AGING.

Almost 40 per cent of people over the age of 65 experience some form of memory loss. When there is no underlying medical condition causing this memory loss, it is known as “age-associated memory impairment,” which is considered a part of the normal aging process.

March's Balancing Act LuluLemon Athletica.jpg Activity:

In the reply box below make a list of some of the memory issues that you may be experiencing

Look at the list provided in previous page and see if the issue is normal aging or signs of something else.

If you have any concerns about you list, make an appointment with your Dr. to discuss

Activity: SAGE Test

March's Balancing Act LuluLemon Athletica.jpg In this activity, you can complete an early diagnosis test.

First of all, read the terms and conditions, you can download the test.

Once you have completed it, share the results with your family doctor to help you interpret the results.

NOTE: THIS TEST DOES NOT REPLACE MEDICAL ADVISE.

Download here:SAGE Test

3D's
  • Speed of onset
    • Delirium
      • Acute/fast
    • Depression
      • Slow but can be triggered by life events
    • Dementia
      • Slow
  • Signs and Symptoms
    • Delirium
      • Inattention
      • Hyperactive/hypoactive
      • Worse at night and early morning
      • Symptoms fluctuate
      • Perception distorted have delusions and hallucinations
      • Easily distracted
      • Lethargic or
      • hyper vigilant
    • Depression
      • Sadness
      • Feeling blue
      • Loss of interest and pleasure
      • Lack of self care
      • Decrease in appetite
      • withdrawal
    • Dementia
      • Memory loss
      • Gradual impairment of ADL skills, communication,
      • Change in behaviour
      • Slow steady decline
      • Often worse in the morning
  • Treatment
    • Delirium
      • Treat the cause
      • Provide environmental support
      • Can resolve in hours to one month
    • Depression
      • Anti-depressants
      • Cognitive therapy
    • Dementia
      • Medication in early stages can slow progress in some people
      • Irreversible no treatment
  • Prognosis
    • Delirium
      • Good if treated early
    • Depression
      • Usually mood can be improved
    • Dementia
      • Gradual worsening of condition until death
Adapted from: 3D's

Unit 3: Part 2

What is Alzheimer's?

To view video, click red start button, and then click the box in the lower right corner of the video to view full-screen.

Understand Alzheimer's Disease in 3 Minutes

Alzheimer's and Other Dementia

WHAT IS ALZHEIMER'S DISEASE?

“Alzheimer’s disease is a disease of the brain where abnormal proteins collect in brain cells. Alzheimer’s disease causes symptoms of dementia such as memory loss, difficulty performing daily activities, and changes in judgement, reasoning, behaviour, and emotions. These dementia symptoms are irreversible, which means that any loss of abilities cannot come back.

Alzheimer’s disease is a common form of dementia; however, there are many others. Other irreversible dementias include vascular dementia (due to strokes), Lewy Body disease, frontotemporal dementia, Creutzfeldt-Jakob disease, Parkinson’s disease, and Huntington’s disease.

These conditions can have similar and overlapping symptoms, and many of them can only be diagnosed with certainty by autopsy of the brain.”

OTHER DEMENTIAS

“Other dementias” resemble Alzheimer’s disease in that they also involve a progressive degeneration of brain cells that is currently irreversible. There are many different types of dementia, although some are far more common than others.

A small percentage of dementias are reversible, occurring as a secondary development in treatable conditions. Toxic reactions to prescription or over the counter medications are the most common cause of reversible dementia. Others include dietary or vitamin B12 deficiencies, infections, tumours, alcoholism, inflammatory states, hormonal dysfunction, environmental toxins, drug abuse, and depression.

Stages of Alzheimer's disease

IMPORTANT TO REMEMBER THAT THE DISEASE AFFECTS EACH PERSON DIFFERENTLY

Early Stage Signs and Symptoms

  • Short term memory loss
  • loss of focus/concentration
  • Disorganized
  • Taking longer with normal daily tasks
  • Trouble handling money/paying bills
  • Difficulty walking
  • Depression

Middle Stage Signs and Symptoms

  • Increase memory loss
  • Increase loss of focus
  • Does not recognise family and friends
  • Disorientation to time and place
  • Difficulty with language and problems with reading, writing and numbers
  • Personality changes
  • Inappropriate outbursts
  • Loss of inhibition
  • Repetition of movements/statements
  • Bowel and bladder incontinence
  • Disrupted sleep patterns
  • Visual-spatial problems
  • Sadness or depression

Late Stage Signs and Symptoms

  • Dependent for all care
  • Totally incontinent
  • Inability to communicate verbally
  • Weight loss
  • Increased sleep
  • Difficulty swallowing
Treatment

Drug Treatments for Alzheimer's Disease

How to Reduce Risk

Click here to learn more about how to reduce your risk of Alzheimer's disease.

Life Story Activity

March's Balancing Act LuluLemon Athletica.jpg In this activity you will answer the following questions to add to your life story:

  1. What things do you do in your life that you think could increase your risk of developing dementia? Think about modifiable and non-modifiable risks.
  2. List three lifestyle practises that help you to maintain your physical and mental health?
  3. What would be some practises that you could adopt to reduce your risk for developing dementia and Alzheimer’s disease?
Signs & Symptoms Quiz

March's Balancing Act LuluLemon Athletica.jpg Click on the link below to access the quiz about stages and related signs and symptoms.

Quiz Link

Reflection

Balda sunset sardinia beach.jpg What dementia facts stood out for you?

Resources

CLICK TO ACCESS: Dispelling Myths

Progression

Please click on each topic below, and read about each of the stages.

Progression: Early Stage

Progression: Middle Stage

Progression: Late Stage

Progression: End of Life

Dispelling Myths

Visit the link here to know more about dispelling myths!

Unit 4 Tools

Unit 4: Outcomes

  • Develop approaches that are effective when communicating with someone with dementia
  • Care of self, dealing with stress
  • Professional support
  • The time when care is required

Unit 4: Part 1

Tips for Caregivers

10 Simple Tips

1) Start with a Good Feeling Each Day

Peace love and happyness award.svg

Caregivers have a profound influence on the emotional state of individuals with Alzheimer’s

2) Enjoy Reminiscence Therapy

Thinking.JPG

  “Reminiscence Therapy” in dementia takes advantage of strong long-term memories in people with early or mid-stage dementia. Steering clear of short-term memories and reinvigorating long-term memories in Alzheimer’s patients takes advantage of powerful and emotional ties to the past.

3) Communicate More

Let's talk Ron Mader.jpg

  1. Center yourself. As soon as you start to get upset or frustrated, stop and concentrate on taking deep, slow breaths while focusing on something that makes you feel calm and collected
  2. Use empathy. Using empathy to connect includes focusing on the experience of your loved one with memory loss. It is important to connect with their feelings, rather than the context of their words.
  3. Ask open questions. Use open-ended questions to redirect the conversation and to show that you’re interested in exploring what is important to them. For example, if your loved one is insisting on visiting their deceased mother, rather than reminding them that she passed away, ask her to tell you about her mother and listen with empathy as she expresses her feelings
  4. Try asking the extreme. Asking the extreme means that you ask the person to tell you the best or worst thing about what they are expressing.
  5. Enter their reality. Unless your loved one is in the very early stage of memory loss and wants to be reminded of a date, time or other reality based topic, join their journey rather than force reality on them.

4) Add Bright Lights

Lightbulb 48.png

A down-to-earth Alzheimer’s trial provided 4 weeks of tailored light therapy.

The therapy significantly increased sleep quality,efficiency & total sleep duration. Daytime light therapy also significantly reduced rates of depression & agitation.

5) Prepare Midnight Munchies

Food pyramids.jpg

People living with dementia often have the need to be awake at night. This can cause great concern for safety issues for caregivers. Ie: about falls, leaving the house

A facility in NY found the solution. Giving a nutritious snack allowed the person to  calm and relax and return to bed

6) Ask Medication Questions

Question dropshade red.svg

People with Alzheimer’s take a lot of medicine. Some boost memory and cognition. Others help mood, behavior and other conditions. Ensure medication is taken safely and correctly!

Learn the Basics

Know each medicine (prescription & over-the-counter).

Ask the doctor or pharmacist:

  1. Why is this medicine being used?
  2. What positive effects should I look for? When?
  3. How long will the person need to take it?
  4. How much should he or she take each day?
  5. When does the person need to take it?
  6. What if the person misses a dose?
  7. What are the side effects? What can I do about them?
  8. Can this medicine cause problems if taken with other medications?

7) Diet Right

Correct.png

DR. JAMES DUKE, FORMER U.S. DEPARTMENT OF AGRICULTURE(USDA) CHIEF OF MEDICINAL PLANT RESEARCH.

A diet that keep your heart healthy will also keep your brain healthy. Many Doctors, Dieticians and Scientists recommend a Mediterranean diet.

  • Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts
  • Replacing butter with healthy fats such as olive oil and canola oil
  • Using herbs and spices instead of salt to flavor foods
  • Limiting red meat to no more than a few times a month
  • Eating fish and poultry at least twice a week
  • Enjoying meals with family and friends
  • Drinking red wine in moderation (optional)
  • Getting plenty of exercise

There is also growing evidence that the use of Rosemary can have to same benefits of the drug Aricept. It has several antioxidants that prevent the breakdown of the neurotransmitter, acetylcholine, that is crucial to send messages from nerve cell to another.

8) Air Out that Guilt

DR. PETER RABINS, AUTHOR, MD, MPH, JOHNS HOPKINS HOSPITAL:

Caregiving for people with chronic diseases is challenging no matter what the illness. One of the unique aspects of caring for someone with Alzheimer’s disease is that caregivers almost always feel guilty in some way. Here are some suggestions to help

  1. Recognize You Are Doing the Best You Can
  2. Understand that Changes in Behavior are Part of the Disease
  3. Develop Realistic Expectations
  4. Modify Expectations as the Disease Progresses
  5. Accept New Behaviors and the Loss of Social Skills
  6. Remember: Caregiving is About Love

9) Care for Yourself to Care for Them

Women Shaking Hands clipart image.jpg

Take care of yourself. it is one of the most important things to do as a caregiver.

Ask family members or friends to help out, do things you enjoy, use adult day care services, or get help from a local healthcare agency. These actions can bring some relief. It also may help keep from getting ill or depressed

9 Ways You Can Take Care of Yourself

  1. Ask for help when you need it.
  2. Join a caregivers’ support group.
  3. Take breaks each day.
  4. Spend time with friends.
  5. Keep up with your hobbies and interests.
  6. Eat healthy foods.
  7. Get exercise as often as you can.
  8. See your doctor on a regular basis.
  9. Keep your health, legal, and financial information up-to-date.

10) When You Tried Your Best,

Know You Did the Best.

Farm-Fresh thumb up.png

Adapted from National Institute on Aging, National Institutes of Health

https://www.nia.nih.gov/health/infographics/make-yourself-priority-too-tips-caregivers

Communication Framework

Communication is multi-facited and to be effective must consider all the following:

  • Self Awareness:Be mindful! Think about your communication style, who you are speaking to, your choice of verbal and non-verbal and be sensitive to how the other person is receiving you communication.
  • Verbal Communication:Choose words that will increase your listeners understanding of what you are trying to communicate
  • Non-Verbal Communication:Includes all communication other than words. The most influential part of communicating.  People will believe more of what yo do than what you say.
  • Listening and Responding:We spend most of our communication time listening. Need to be in the moment, listen for meaning and not to respond. Try to understand the other’s perspective when listening-be other oriented
  • Adapt Your Skills:Adjust your communication including both what you are communicating and how. Your intended receiver will determine your choices.
Communication and Dementia

Click to see a list on Alzheimer's Communication

Responsive Behaviours

Click on the arrows below to navigate the slides.

Click here to access the Responsive Behaviours powerpoint

Communication Activity

Book signed.gif  In this activity you are required to read the scenario and consider the best ways to responds. You can use the “Reply box below or write your answers on a separate piece of paper.

From: The Best Friends Approach to Alzheimer Carebestfriendsapproach.com

1.Coping with forgetting:

Resident states: “I just can’t remember anything! What are my grandchildren’s names?

What are helpful things to say?

2.Hallucinating:

A woman with Alzheimer’s disease comes up to her son in the family room looking upset, claiming. “There’s a big cat in my bedroom.  He may hurt me!”

What are helpful things to say?

3.Wanting to go home:

A wife is perplexed that her husband wants to go home, even though he is at the house he has lived in for 40 years. He cannot imagine why he feels like a stranger in his own home.

What are helpful things to say?

4.Being Overwhelmed by questions

A family who cares for their grandfather at home finds most of the days pleasant and easy.  Yet old friends who are not sensitive to Alzheimer’s disease come by several times a week and often ask a string of difficult to answer questions.  The family notices increased anxiety and restlessness in the grandfather after the friends’ visit,

What are helpful things to say?

5.Wanting to stay busy

Many older adults remember a time when the workdays were long and the paychecks were small.  Despite these conditions, the work ethic was strong.  One woman with Alzheimer’s disease always want to keep busy—clean the house, sweep the  porch, .and fold clothes.  The nursing facility activities staff found themselves growing impatient and exasperated at times because their planned activities did not interest her.

What are helpful things to say?

6.Confusing past and present

Because of the failing memory and confusion that accompanies dementia, often the person will become confused about past and present.  A mother might say to her daughter, “I’m waiting for Manuel.  I’m sure he’ll be home any minute,” despite the fact that he is long deceased.

What are helpful things to say?

7.Coping with inappropriate sexual behavior

One of the most upsetting experiences to a caregiver is when the person makes an inappropriate sexual advance.  What should happen if a man with Alzheimer’s disease makes a sexual advance toward his daughter?

What are helpful things to say?

8.Handling angry outbursts

Because of the confusion and frustration that can accompany Alzheimer’s disease, person may sometimes become angry and even strike out at caregivers.  This can be very upsetting, perhaps even placing the caregiver at risk for injury.  However, anger often has an identifiable cause.  If the person is being bathes for example, and becomes angry it might be out of fear (e.g. fear of being undressed by someone the person may not remember, fear of drowning)

What are helpful things to say?

9.Coping with repetition

People with Alzheimer’s disease often repeat questions or requests.  This can, of course, be extremely annoying to caregivers and can cause caregivers to lose their temper.  A typical situation might be when the person asks, “When do we have lunch?’   over and over again.

What are helpful things to say?

Unit 4: Part 2

Rights

Click to see a list of Cargiver Bill of Rights

Caregiving & Stress

March's Balancing Act LuluLemon Athletica.jpg Activity: take the Caregiving Stress Test: https://worksmartlivesmart.com/vulnerability-to-stress-test/

18 Tips for Dealing With Stress and Tension(Canadian Mental Health Association)

Stress and Tension are normal reactions to events that threaten us. Such threats can come from accidents, financial troubles and problems on the job or with family.

The way we deal with these pressures has a lot to do with our mental, emotional and physical health.

The following are suggestions to get you started on managing the stress in your life.

  1. Recognize your symptoms of stress
  2. Look at your lifestyle and see what can be changed — in your work situation, your family situation, or your schedule
  3. Use relaxation techniques – yoga, meditation, deep breathing, or massage
  4. Exercise – Physical activity is one of the most effective stress remedies around!
  5. Time management – Do essential tasks and prioritize the others. Consider those who may be affected by your decisions, such as family and friends. Use a check list so you will receive satisfaction as you check off each job as it is done
  6. Watch your diet – Alcohol, caffeine, sugar, fats and tobacco all put a strain on your body’s ability to cope with stress. A diet with a balance of fruits, vegetables, whole grains and foods high in protein but low in fat will help create optimum health. Contact your local branch of the Heart and Stroke Foundation for further information about healthy eating
  7. Get enough rest and sleep
  8. Talk with others – Talk with friends, professional counsellors, support groups or relatives about what is bothering you
  9. Help others – Volunteer work can be an effective and satisfying stress reducer
  10. Get away for awhile – Read a book, watch a movie, play a game, listen to music or go on vacation. Leave yourself some time that’s just for you
  11. Work off your anger – Get physically active, dig in the garden, start a project, get your spring cleaning done
  12. Give in occasionally – Avoid quarrels whenever possible
  13. Tackle one thing at a time – Don’t try to do too much at once.
  14. Don’t try to be perfect
  15. Ease up on criticism of others
  16. Don’t be too competitive
  17. Make the first move to be friendly
  18. Have some fun!! Laugh and be with people you enjoy!
Community Resources

Click here for a list of resources: Resources for people with dementia living at home(Upload a document here)

Click on link below to access a map of resources in the local community:

https://uploads.knightlab.com/storymapjs/ea693130fb5a2e3dab5d1443bc54a756/home-sweet-home/index.html

Transitioning into Care

Home to me

In front of the mirror

Startled by what I see

A sombre old lady

An unknown face to me

I am to leave this old house

They say it was my own

Unfamiliar surroundings

Was it really my home

For the best mum is what I hear

Fear in their eyes

Sadness in their tone

The squeak of the door with the turn of the key

A familiar sound I think

Is my hearing deceiving me

Time to go now

One last look in the mirror

They say it is me but can it be

Smiling faces await

They are happy to see me

A sigh of relief

This is home to me

Author: Sharon Leitch MSN, RN

Balda sunset sardinia beach.jpg REFLECTION: What does this poem say to you? Reply in the box below!

Emotions

Common Emotions Experienced by Families During Transitions

From: MAREPhttps://uwaterloo.ca/murray-alzheimer-research-and-education-program/

Ambiguity and ambivalence

  • Uncertainty surrounding what to expect during the process
  • Uncertainty surrounding what life will be like for the loved one following the move

Guilt and a sense of failure

  • Families blame themselves for the move
  • A sense of failure in not being able to continue to provide care for the person with dementia

Anxiety and stress

  • Making arrangements for the move may be stressful, and pressure to make a move quickly or before the family is ready may exacerbate this stress

Grief, loss and sadness

  • Families feel these emotions related to hat they themselves are losing, as well what they see their loved one losing because of the move

Powerlessness

  • Families experience a loss of control and disempowerment when they are not included in decison-making process

Loneliness and a sense of isolation

  • Families feel they are alone during the transition process

Anger and resentment

  • Families may prefer to continue to care in the community, but may be unable to receive needed supports to do so
  • Families may not understand the process or have too much expected of them during the transition process

Feelings of relief and peace of mind

  • Families experience these emotions knowing that their loved one is now going to be caed for in a safe and secure environment.
End of Life

Lets talk end of life care DOCUMENT

Living well till the end

For end-of–life care to be meaningful to the person who is living in the terminal phase of their illness we must know their goals of care.  Total pain needs must include physical, psychological, social and spiritual needs. ….

Click Here

Bereavement
My Life Story
If Not Now

https://youtu.be/7bY585-fzSs

Reflection

Balda sunset sardinia beach.jpg Is there a resource you would like to recommend? If so, please write in reply box below.

Resources

You’re doing your best:   Alzheimer’s Weekly

Free subscription:http://www.alzheimersweekly.com

The Team

Judith DeGroot

Judith DeGroot has completed her Master’s degree at the University of British Columbia and is presently teaching in the Health Care Assistant program at KPU. Her main areas of interest are in gerontology, Dementia and Dementia care, and the development of Open Educational Resources. She is presently working with the City of Surrey, exploring the development of a Dementia Friendly Community that will support individuals to live satisfied, productive and fulfilled lives in their own homes and communities.

Sharon Leitch

Sharon Leitch has worked in a variety of health care settings and in diverse roles through the continuum of Health Care. Her passion in nursing has evolved over the years from the adrenaline rush of ICU to the peace and tranquility of Hospice care. She holds a Master of Science in Nursing, graduating from the University of British Columbia in 2007. Her philosophy of teaching has evolved from seven years of experiential experience as a faculty instructor at KPU.  Her overarching aspirations as a teacher are threefold:

  •  to facilitate learning that is meaningful to each individual student;
  • to provide a safe learning environment for all;
  • to inspire self growth and a foundation for lifelong learning.

Her research interest is focused on what it means to be a “dementia friendly community.”  She is engaged in examining how communities can best support the diverse needs of people living with dementia and their care providers. She aspires to become a practical resource for people living with Dementia and health care professionals who hope to provide person centered care that is meaningful. ​

Harj Randhawa

Harj Randhawa is a third-year student in the Bachelors of Science in Nursing at Kwantlen Polytechnic University (KPU). Her passion is to make a difference in the lives of others experiencing acute or chronic health issues through providing nursing care that is person-centered. Her areas of interest include Emergency and Critical Care. She also has a keen interest in technology, and supported the development of the OER course by designing the website, and making sure it is easy to navigate.

Aimee Fauteux

Aimee Fauteux is a Research Impact Coordinator at Kwantlen Polytechnic University (KPU) who is responsible for supporting KPU’s knowledge dissemination and exchange activities between faculty, student researchers and the broader community. She produces a variety of plain language materials online and offline for diverse audiences (both internal and external) by synthesizing results of research, research impact stories, public communications, website content, background for media requests, and content to support revenue development activities. She is also currently completing her MA in Intercultural and International Communication at Royal Roads University.

Contact

Your feedback is important to us, let us know how you found this course to be! Feel free to ask any questions or inquiries you may have as well.

This course is a replication of the info found on this website:https://dementiavoiceandchoice.com/