Stress Busters

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Here are some healthy ways to deal with your stess:|

Drink plenty fluids esp water Laugh a lot (a good belly laugh) Take a warm bath and just relax Massage your temples slowly in a circular motion Learn to say "NO" to people wh make unreasonable demands on you Blessing 18:10, 24 March 2009 (UTC)

Blessing (talk)07:10, 25 March 2009