A Fresh Start

I have just waited 6 hours for my second meal. I intend to eat 4 full meals a day. In between meals, I will have green vegetables. I feel great. In fact, I feel lighter already.

My Goals

1. Lose 10 kilos in 2 months.
2. Eat a balanced meal every 6 hours
3. Eat vegetables in between meals
4. Get back to running, run at least 45 min everyday.
5. Do power workout once a day for 10 min.

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Nelliemuller (talk)‎04:54, 17 April 2009