Sources

Introduction To Massage: Basic Principles

Massage is a useful tool that can be used during pregnancy, labour and the post natal phases of childbirth for relieving discomfort and pain, to create a state of relaxation.

• Is empowering as a self-help measure.
• Reduces the need for unnecessary medication.
• Assists with circulation
• Enhances the release of endorphins

Visit http://childbirth-massage.co.uk http://americanpregnancy.org/pregnancyhealth/prenatalmassage.html