HEP164 Sports Studies Lesson planning

Aims skills of volleyball

Objectives Be able to

• perform skill of setting efficiently
• Use skill in game situation
• Understand the rules regarding setting

Resources

• enough balls for class
• cones
• volleyball net

Introduction

• Warm Up - Limbering activities

Pairs/groups settin ball up

Jogging to end of court

• stretching activities

arms, legs, torso.

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