Elite sport psychology/music/overview
Music and sport share a close relationship. Some music tracks are synonymous with famous movies about sport, such as the Chariots of Fire theme by Vangelis or Eye of the Tiger by Survivor, used in Rocky III.
- Chariots of Fire Theme
- Eye of the Tiger
Music has strong associations with the Olympic Games. The opening ceremony of the London 2012 games showcased British music, from classical composers to modern dance music, via the Beatles, the Rolling Stones, and David Bowie. Music is also an integral part of several Olympic events including rhythmic gymnastics, synchronised swimming, and ice skating.
- Clip from London 2012 Olympics Opening Ceremony
- Yuna Kim, figure skating double Olympic medallist at Sochi 2014
Music also plays a huge role in the multi-billion dollar fitness industry with dedicated playlists for exercise classes and jogging. Recently, for example, the music streaming service Spotify announced a running playlist service that identifies a runner’s tempo and matches music to it.
- Spotify Running
Music and elite sport performance
Music is ubiquitous in training venues. It is played in gymnasia, athletic stadia, and even swimming pools. Is the music played to enhance work output? Or does it simply make the environment more pleasurable? If music does improve work output, how can it be used most effectively to maximise performance? In this topic you will:
- Look at the relationship between music and sports performance.
- Be introduced to techniques for using music in training.
- Learn how music can be used in competition and for recuperation.
Module topics
- Music and sport performance
- Music for training and skill development
- Music for competition
- Summary and go further
