User:GCabanero/Sandbox

Creamed Banana Blossom (Ginataang Puso ng Saging)
Ginataang Puso ng Saging

One of the all-time favorite Filipino dishes that everyone knows how to cook in no time at all, depending on the availability of the main ingredient, which is the banana blossom.

Let us start cooking...

Ingredients:
1. Medium-sized banana blossom - 4 cups 0r 2 pcs, choose the paradisiaca-Saba Dippig variety. Prepared and slice to desired size. Here is how to prepare one.

2. Fresh coconut cream - 2 cups

3. Shelled prawns/ pulled grilled fish/ dried dilis (small anchovies) or shrimps/ pork cut in cubes - 1 cup

4.  Moringga leave (optional)- 1 cup

5.  Siling haba or long chilli- 1 piece

6.  Salt to taste, or as desired - 1 tbsp

Steps:
1. Saute the 1 cup shelled prawns/ pulled grilled fish/ dried dilis (small anchovies)or shrimps/ pork cut in cubes with garlic, onion and ginger.

2. Add in the banana blossom and let cook with occasional stirring for 2 minutes.

3. Add in the coconut cream. Cover the pot then cook for 5 minutes on slow fire.

4. Add salt for desired taste.

5. Add moringga leaves and siling haba(optional). Cook for 2 minutes.

References:
1. Ginataang Puso ng Saging

2. Clean and Cut Banana Blossom

3. Clean Banana Blossom

4. How to prepare banana heart



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