Losing weight

they key to losing weight is a combination of DIET and EXERCISE.

the key is to perhaps eat a bit less... and EXERCISE

Go a gym if you do not have exercise equipment at home.

if you cannot go a gym and you don't have exercise eqipment at home... then still EAT LESS... but also... do

SITUPS

PUSHUPS

MOVE AROUND

WALK

RUN

STRETCH!!!!!!!!!!!!

BREATH!!!

move your arms

do pull-ups

Do YOGA

WATCH YOGA VIDEOS ON YOUTUBE

ETC