Albany Senior High School/Coursebook/1PED

What is this course about?
This is a university approved academic subject with a full Achievement Standard course. Subject endorsements are available in this subject. There are practical components which complement the learning in this course, however, this is not a practical based course.

In level one physical education you will engage in movement experiences that promote and support the development of your own personal wellbeing as well as the wellbeing of others.

You will have the opportunity to learn about the structure and function of the human body in relation to improving performance in physical activities, explore the use of interpersonal skills within a team environment and reflect on a variety of factors that may influence our participation within a movement culture. This course will foster critical thinking and action and enable you to understand the role and significance of physical activity for individuals and society.

What will I learn?
During the course of the year your learning will focus on:

Working together: interpersonal skills, participating, contributing, teamwork You will be working as part of a team while participating in adventure based learning activities and turbo touch. This will give you the chance to enhance your interpersonal skills and discover the effects they have on the performance of your team.

The science of moving: Biomechanics, anatomy, physiology Learning will take place in a variety of settings and activities that include: visiting the Sports Science Lab at Massey University, visiting guest speakers and carrying out personal investigations.

Exploring wellbeing: holistic health, managing self, attitudes and values You will be required to participate actively in a variety of physical activities which could include: mountain biking, lawn bowls, rock climbing, gymnastics and others. You will be reflecting on what influences these activities have on personal wellbeing. Through out this unit you will discover what community recreational facilities are available for future use.

Improving moving: practical performance in a variety of contexts, analysing techniques, skills and strategies that affect performance, planning a programme for improvement You will participate in a training programme that will allow you to identify areas of improvement and set goals to work towards improving personal performance. You will have multiple opportunities to gain a practical performance grade.

What sorts of activities will I do?
You will take an active part in a number of activities throughout the year. The following are some of the possibilities:

Team Games: turbo touch, ultimate frisbee, omnikin ball, volleyball, basketball, kio rahi

Individual Activities: tennis, badminton, fitness activities, gymnastics, lawn bowls

Outdoor Education Activities: ABL games, rock climbing, snorkelling

You will also take part in practical lab sessions at both the school's fitness centre and at Massey University, learning about how the body works whilst exercising.

Frequently asked questions:
How many credits do I need to get a Merit or Excellence endorsed certificate?

Merit endorsed certificate = 14 Merit or Excellence credits (combined) Excellence endorsed certificate = 14 Excellence credits

How much does the course cost?

The cost of the level one course is $245 for the full year. This is all inclusive and will cover the expenses associated with trips and camps such as transport, food, accommodation, instructors fees and equipment etc.

Where will Physical Education lead?

The skills developed in physical education will be useful for all students and especially those who are interested in careers such as coaching, sports psychology, personal training, sports marketing and management, teaching, sports medicine, sports science, performance analysis, police, physiotherapy, outdoor instructing and much more...

Did I need to do Physical Education in Year 10?

No. However if you did it in Year 10 you will be building on they key concepts that you learned. If you did a sports science course in Year 10 you will find it helpful in the anatomy and biomechanics componets. However it should be noted that physical education includes the disciplines of sports psychology, sport sociology, coaching and exercise physiology. Sports science is only one component of the level 1 course.

Is there a PE uniform?

No, however students are expected to change into gear that is appropraite for PE every lesson.

Is there an exam at the end of the year?

No. Physical education is 100% internally assessed, this means that you will need to work hard throughout the whole year.

Do we have re assessment opportunities?

No. You must pass the assessment first time through hard work.