Swimming

=Introduction= This is a brief description of swimming

Considerations before swimming

 * 1) The weather condition
 * 2) Physical Fitness of the athlete
 * 3) Condition of the water
 * 4) Availability of a lifeguard
 * 5) Availability of life saving equipment

Strokes
Types of swimming strokes
 * 1) Front crawl
 * 2) Back stroke
 * 3) Breast stroke
 * 4) Side Stroke
 * 5) Butterfly.

Rules and Regulations
The following rules must be observed by all the students around the swimming pool.


 * 1) No running around the pool
 * 2) Eating is prohibited at the pool.
 * 3) Always obey the lifeguard on duty
 * 4) Dive only when the area is clear and must be one person at a time.