HEP164 Sports Studies Lesson planning

Aims skills of volleyball

Objectives Be able to
 * perform skill of setting efficiently
 * Use skill in game situation
 * Understand the rules regarding setting

Resources
 * enough balls for class
 * cones
 * volleyball net

Introduction
 * Warm Up - Limbering activities
 * Pairs/groups settin ball up
 * Jogging to end of court
 * stretching activities
 * arms, legs, torso.


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